What is an appropriate response to demonstrate understanding while listening?

Paraphrasing what the speaker has said is an effective way to demonstrate understanding while listening. This technique involves restating the speaker's message in your own words, which not only shows that you are actively engaged but also allows the speaker to hear their thoughts reflected back to them. This can clarify any misunderstandings and assures the speaker that their message has been received accurately. Additionally, it encourages an open dialogue, showing that you value the speaker's perspective and are invested in the conversation.

Engaging in paraphrasing can also help deepen your comprehension of the discussion, as it requires you to process the information and articulate it in a concise manner. This responsiveness enhances communication and fosters a supportive environment for expressing thoughts and emotions.